Kelloggs oaties Chocolate
Packaged product Breakfast Cereals Kellogg's
Kelloggs oaties Chocolate contains 466 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 186 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 414 kcal per 100 g across 515 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 26 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of breakfast cereals (median 6.8 g)
- Fiber6 gabove the median for breakfast cereals (median 5.3 g)
- Sugars26 gabove the median for breakfast cereals (median 25 g)
- Fat19 gin the top quarter of breakfast cereals (median 13 g)
- Saturated fat3.1 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium124 mgbelow the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059320001377
- Quantity
- 4 x 40 g
- Label serving
- 1 portion (40 g)
- Category
- Chocolate cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena integrale 55%, zucchero, olio di girasole, cioccolato 7% (zucchero, pasta di cacao, burro di cacao, emulsionante {lecitina di soia}, aroma naturale di vaniglia), cacao magro in polvere, miele, melassa, sale marino, aroma, emulsionante (lecitina di soia). Può contenere: glutine, frutta a guscio, latte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilHoneySaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Repen Met Chocolade - Barres Au Chocolat Boni Selection | 466 | 5.8 g | 72 g | 16 g |
| Barres crunchy avoine & chocolat noir Aldi | 466 | 8.4 g | 60 g | 20 g |
| Barritas de avena chocolate negro MERCADONA | 466 | 8.6 g | 61 g | 20 g |
| Barres chocolat Nature Valley | 467 | 8.7 g | 59.9 g | 20 g |
| Crunchy Granola Bars Chocolate Chip Kodiak | 467 | 22.2 g | 55.6 g | 17.8 g |
| Crunchy Choco Barres de céréales Coop naturaplan | 465 | 6 g | 65 g | 19 g |
| Sweet and Salty Green Mountain | 467 | 13.4 g | 47.6 g | 24.8 g |
| Barras de granola Nature Valley sweet and salty chocolate Nature Valley | 464 | 8.6 g | 56.6 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059320001377. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.