Kellogg's Corn Pops Cereal 35oz 4ct

Packaged product Grains and Pasta Kellogg's

Kellogg's Corn Pops Cereal 35oz 4ct contains 384 kcal per 100 g. A typical serving of 1 1/3 Cup (40 g) provides about 154 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (393 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 63% of the Daily Value for iron and 50% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

384kcal per 100 g
3.8 gprotein
90.5 gcarbohydrates
1.1 gfat
154kcal in 1 1/3 Cup (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 396 mg 17%
Total carbohydrates L 90.5 g 33%
Dietary fiber L 0.8 g 3%
Total sugars L 38 g
Added sugars L 37.4 g 75%
Protein L 3.8 g 8%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.65 mg50%
Vitamin B6 L 0.85 mg50%
Folate (B9) L 200 µg50%
Vitamin B12 L 1.2 µg50%
Calcium L 7 mg0.5%
Iron L 11.3 mg63%
Potassium L 97 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 3%384kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Iron63%Riboflavin (B2)50%Vitamin B650%Folate (B9)50%Vitamin B1250%Potassium2%Calcium0.5%

Nutritional insights

  • Protein3.8 gin the lowest quarter of grains and pasta (median 6.5 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 5.6 g)
  • Sugars38 gin the top quarter of grains and pasta (median 24.5 g)
  • Fat1.1 gin the lowest quarter of grains and pasta (median 9.6 g)
  • Saturated fat0.6 gbelow the median for grains and pasta (median 1.3 g)
  • Sodium396 mgabove the median for grains and pasta (median 331 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L0.2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L200 IU
Other components (1)
Folic acid L120 µg

Product details

Brand
Kellogg's
Barcode
0038000010910
Label serving
1 1/3 Cup
Category
Processed Cereal Products

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2459051. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kellogg's Corn Pops Cereal 35oz 4ct?

100 g of Kellogg's Corn Pops Cereal 35oz 4ct has 384 kcal. 1 1/3 Cup (40 g): about 154 kcal.

How much protein is in Kellogg's Corn Pops Cereal 35oz 4ct?

Kellogg's Corn Pops Cereal 35oz 4ct contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in 1 1/3 Cup (40 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.5 g).

How many carbs are in Kellogg's Corn Pops Cereal 35oz 4ct?

Kellogg's Corn Pops Cereal 35oz 4ct has 90.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 38 g of sugars.

How much fat is in Kellogg's Corn Pops Cereal 35oz 4ct?

Kellogg's Corn Pops Cereal 35oz 4ct contains 1.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kellogg's Corn Pops Cereal 35oz 4ct contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), iron (63% DV), Riboflavin (B2) (50% DV), Vitamin B6 (50% DV) and Folate (B9) (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kellogg's Corn Pops Cereal 35oz 4ct?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.