Kefir style coco
Packaged product Dairy and Eggs Iamco
Kefir style coco contains 99 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 23% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 7.7 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.4 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 38.9 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 3 mg | 16% |
| Magnesium L | 51.7 mg | 12% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 301 mg | 6% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 14.5 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of dairy and eggs (median 1.4 g)
- Fiber0.6 gbelow the median for dairy and eggs (median 0.8 g)
- Sugars7.7 gabove the median for dairy and eggs (median 7 g)
- Fat5.6 gabove the median for dairy and eggs (median 4.3 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 1.4 g)
- Sodium4 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.82 g |
|---|---|
| Polyunsaturated fat L | 0.47 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 72.5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Iamco
- Barcode
- 3760266121136
- Quantity
- 2 x 100 g
- Category
- Non-dairy yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de coco allégé 81% (eau, noix de coco), framboise* 73%, sucre de canne non raffiné*"), amidons* (tapioca", maïs"), jus de citron*, épaississant: caroube*, ferments sélectionnés (dont Lactobacillus acidophilus, Lacticaseibacillus rhamnosus, Lacticaseibacillus paracasei, Leuconostoc mesenteroides, Lactococcus lactis)*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rýžový dezert malina Sojaprodukt | 99 | 0.5 g | 18 g | 2.8 g |
| Kika rýžový dezert vanilka Sojaprodukt | 99 | 0.5 g | 18 g | 2.8 g |
| Beleaf Beeren Mix Beleaf | 99 | 1.9 g | 11 g | 5 g |
| Beleaf berries beleaf | 99 | 1.9 g | 11 g | 5 g |
| Beleaf Peach beleaf | 99 | 1.9 g | 11 g | 5.1 g |
| Bio Sojo Chocolate Karma | 99 | 3.2 g | 15 g | 2.7 g |
| L'esprit kéfir framboise Les Petites Pousses | 99 | 0.7 g | 11.2 g | 5.6 g |
| L’esprit Kefir Framboise Les Petites Pousses | 99 | 0.7 g | 11.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760266121136. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.