Kéfir proteina
Packaged product Beverages Margui
Kéfir proteina contains 55 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 55 kcal.
Roughly 47% of its calories come from protein, with 29% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 16 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 29%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the top quarter of beverages (median 0.3 g)
- Sugars4 gin the top quarter of beverages (median 2.1 g)
- Fat1.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0.9 gin the top quarter of beverages (median 0 g)
- Sodium40 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Margui
- Barcode
- 8432022002373
- Quantity
- 300g
- Label serving
- 100 ml
- Category
- Fermented drinks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Llet semidesnatada pasteuritzada, proteïnes de la llet i ferments làctics
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Κεφίρ Εβροφάρμα | 51 | 3.2 g | 6.5 g | 1.4 g |
| 乳酸菌饮品 Wahaha | 49 | 0.7 g | 10 g | 0.7 g |
| Plain Kefir Drink Marks & Spencers | 61 | 3.7 g | 4.4 g | 2.6 g |
| Maślanka Pilos Pilos | 46 | 3.6 g | 4.5 g | 1.5 g |
| Mango lassi auf kokosdrinkbasis DmBio | 66 | 0.8 g | 12 g | 1.5 g |
| Hawaii Blue Jogood | 67 | 2.7 g | 12 g | 0.9 g |
| socata Lidl | 43 | 0 g | 11 g | 0 g |
| Fruit Drink Fristi | 42 | 1.8 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8432022002373. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.