Kefir Naturell
Packaged product Beverages Kavli
Kefir Naturell contains 46 kcal per 100 g.
Roughly 39% of its calories come from fat, with 31% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 130 mg | 10% |
| Iron L | 0.016 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 31%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for beverages (median 3.3 g)
- Sugars3.6 gin the lowest quarter of beverages (median 4.3 g)
- Saturated fat1.4 gabove the median for beverages (median 1.3 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Melk, kefirkultur, vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Mlekpol | 46 | 3.6 g | 4.6 g | 1.5 g |
| Kefir Bianco Naturale Milk | 46 | 4 g | 4 g | 1.5 g |
| Kefir GUT&GÜNSTIG | 46 | 3.5 g | 4.1 g | 1.5 g |
| Kéfir de oveja natural desnatado ecológico tarro Cantero de Letur | 46 | 5.6 g | 5.1 g | 0.5 g |
| Kefir Drink Natural Beautiful Everyday | 46 | 3.4 g | 5.2 g | 1.5 g |
| Kéfir mango fresa Nestlé | 46 | 3.6 g | 4.6 g | 1.4 g |
| Kefir Milchhof Meran - Latteria Sociale Merano | 46 | 3.2 g | 4.8 g | 1.4 g |
| Mild Kefir Kalinka Muller | 46 | 3.4 g | 4.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7048840000470. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.