kefir natural active probiotic yoghurt
Packaged product Beverages ecoCOLLECTIVE
Kefir natural active probiotic yoghurt contains 48 kcal per 100 ml. A serving, 1 serving, 175 g (175 ml) provides about 84 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for beverages (median 3.3 g)
- Sugars3.8 gbelow the median for beverages (median 4.3 g)
- Fat2.1 gabove the median for beverages (median 2 g)
- Saturated fat1.4 gabove the median for beverages (median 1.3 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ecoCOLLECTIVE
- Barcode
- 9421017554866
- Quantity
- 700 ml
- Label serving
- 1 serving (175 g)
- Category
- Kefir
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim Milk, Whole Milk, Milk Solids, Live Cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt natural KÉFIR Reina | 48 | 3.4 g | 4.7 g | 1.5 g |
| Kefir naturalny Polski Mlekovita | 48 | 3.8 g | 4.9 g | 1.5 g |
| Natural Buttermilk Mlekpol | 48 | 3.5 g | 5 g | 1.5 g |
| Κεφίρ Φράουλα Μαρατα | 48 | 3.1 g | 6 g | 1.3 g |
| Milbona Kefir Fude + Serrahn Milchprodukte | 48 | 3.6 g | 4.2 g | 1.5 g |
| Kefir 2.0% Rimi | 48 | 3 g | 4.5 g | 2 g |
| Kefir Bio Naturalny Pilos | 48 | 3 g | 4.5 g | 2 g |
| Kefir Międzyborski OSM Międzybórz | 48 | 3.2 g | 4.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421017554866. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.