Kefir melograno e semi di chia
Packaged product Beverages Land
Kefir melograno e semi di chia contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 80 µg | 9% |
| Calcium L | 80 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the top quarter of beverages (median 3.3 g)
- Fiber0.2 gin the top quarter of beverages (median 0 g)
- Sugars11 gin the top quarter of beverages (median 4.3 g)
- Fat4.2 gin the top quarter of beverages (median 2 g)
- Saturated fat2.5 gin the top quarter of beverages (median 1.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LATTE intero 74.2%, preparazione con succo di melograno e semi di chia 20% (succo di melograno da concentrato 42.5% 8.5% sul prodotto finito, zucchero, semi di cha 2,5% (0.5% sul prodotto fint amido modificaroma naturale, succo concentrato colorante di barbabietola), crema di LATTE 3,7%, zucchero 2% ferment attic (Lactococcus lactis, Lactococcus cremors Lactobacillus actphils Lactobacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quefir d'ovella amb nabius ecologic Bonpreu | 101 | 4.1 g | 8.8 g | 5.5 g |
| Kefir NaturGreen | 101 | 2.2 g | 10.7 g | 5.2 g |
| Kefir cremoso mirtillo Alplí | 101 | 3.7 g | 12 g | 4.1 g |
| Kefir mousse al mirtillo Milk | 101 | 4.4 g | 14.1 g | 3.1 g |
| Kefir Cremoso Mirtillo Milbona | 101 | 3.7 g | 12.2 g | 4.1 g |
| Kefir con fresa Peralada | 102 | 4 g | 8.9 g | 5.5 g |
| Kefir melograno e chia Milk | 102 | 3.7 g | 12 g | 4.2 g |
| Kefir Melograno e Chia Milbona | 102 | 3.7 g | 12.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24101066. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.