Kefir mangue

Packaged product Beverages Kerguillet

Kefir mangue contains 75 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir mangue by Kerguillet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
2.9 gprotein
9.3 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.9 g 10%
Sodium L 80 mg 3%
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars L 8.6 g
Added sugars L 12 g 24%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 39%75kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of beverages (median 3.3 g)
  • Sugars8.6 gin the top quarter of beverages (median 4.3 g)
  • Fat3.4 gin the top quarter of beverages (median 2 g)
  • Saturated fat1.9 gabove the median for beverages (median 1.3 g)
  • Sodium80 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kerguillet
Barcode
3442310020274
Category
Kefir
Nutri-Score
E as computed by Open Food Facts

Ingredients

LAIT FERMENTE SUCRÉ À LA MANGUE ISSU DE L'AGRICULTURE BIOLOGIQUE ingrédients : lait entier pasteurise* (88%), préparation de mangue (12%): sucre de canne*, purée de mangue' 48% farine de graines de caroube*, ferments lactiques specifiques du kefir. Allergène : lait. "Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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KEFIR made with Whole Milk CULTURED MILK VITAMIN D Mango Trader Joe's 75 3.3 g 7.5 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3442310020274. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir mangue?

100 g of Kefir mangue has 75 kcal.

How much protein is in Kefir mangue?

Kefir mangue contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Kefir mangue?

Kefir mangue has 9.3 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir mangue?

Kefir mangue contains 3.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Kefir mangue?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.