Kefir gusto lampone e melograno

Packaged product Beverages Nestlé

Kefir gusto lampone e melograno contains 39 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir gusto lampone e melograno by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
3.1 gprotein
3.6 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.8 g 4%
Sodium L 56 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin D L 0.75 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 38%Fat: 29%39kcal / 100 g
  • Protein 33%
  • Carbohydrates 38%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D4%

Nutritional insights

  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
3023290086056
Quantity
500 g
Category
Kefir
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LATTE parzialmente scremato, preparazione al gusto di lampone e melograno 12% [acqua, addensante (farina di semi di carrube), amido modificato di mais, aroma naturale di lampone, aroma naturale di melograno, correttore di acidità (acido citrico), succo concentrato di carota, edulcorante (sucralosio)], fermenti lattici vivi, grani di kefir, lieviti, vitamina D. Può contenere GLUTINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkYeast

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I Love Kefir Avena Nestlé 39 3.1 g 3.6 g 1.2 g
Kefir Natur Nestlé 39 3 g 3.3 g 1.5 g
Kefír 1.1 Pilos 39 3.2 g 4.1 g 1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3023290086056. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir gusto lampone e melograno?

100 g of Kefir gusto lampone e melograno has 39 kcal.

How much protein is in Kefir gusto lampone e melograno?

Kefir gusto lampone e melograno contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 33% of its calories come from protein.

How many carbs are in Kefir gusto lampone e melograno?

Kefir gusto lampone e melograno has 3.6 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir gusto lampone e melograno?

Kefir gusto lampone e melograno contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Kefir gusto lampone e melograno?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.