Кефір 1%
Packaged product Beverages Простонаше
Кефір 1% contains 40 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 33% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 44%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.4 gabove the median for beverages (median 4.3 g)
- Fat1 gin the lowest quarter of beverages (median 2 g)
- Saturated fat0.7 gin the lowest quarter of beverages (median 1.3 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Простонаше
- Barcode
- 4820226167778
- Quantity
- 870 g
- Category
- Kefir
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
молоко коров'яче нормалізоване, закваски бактеріальні (чисті культури молочнокислих бактерій, мікрофлора кефірного грибка)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir biologico di capra Biobruni | 40 | 3.5 g | 4.3 g | 0.9 g |
| Kefir Iz Posočja Planika | 40 | 3.2 g | 4.3 g | 1.1 g |
| Kefir alto Isonzo Planika | 40 | 3.2 g | 4.3 g | 1.1 g |
| kefir Nestlé | 40 | 3 g | 3.8 g | 1.2 g |
| Bio Kefir Drink Nature Coop naturaplan | 40 | 3.3 g | 3.3 g | 1.5 g |
| Kefir Planika | 40 | 3.2 g | 4.3 g | 1.1 g |
| Kefir Drink Natur BIO Suisse | 40 | 3.3 g | 3.3 g | 1.5 g |
| Кефір 1% жиру ТЕРРА ФУД | 40 | 3.1 g | 4.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820226167778. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.