Кефир 1 %

Packaged product Beverages Лебедянь

Кефир 1 % contains 37 kcal per 100 g. A serving, 900 g (900 g) provides about 333 kcal.

Roughly 43% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (40 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Кефир 1 % by Лебедянь, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
3 gprotein
4 gcarbohydrates
1 gfat
333kcal in serving, 900 g (900 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 43%Fat: 24%37kcal / 100 g
  • Protein 32%
  • Carbohydrates 43%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of beverages (median 3.2 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Лебедянь
Barcode
4607115351216
Quantity
900 г
Label serving
900 g
Category
Kefir 1 %

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kefir, 1.0% fat Яготинське 37 3.2 g 3.9 g 1 g
Кефир 1% ВкусВилл 37 3 g 4 g 1 g
Кефир 1% ВкусВилл 37 3 g 4 g 1 g
Кефир 1 % Эконива 37 3 g 4 g 1 g
Кефир 1% ВкусВилл 37 3 g 4 g 1 g
Кефир 1% Станция молочная 37 3 g 4 g 1 g
Low Fat Kefir Plain Unsweetened Trader Joe's 38 3.8 g 3.8 g 0.83 g
Кефир 1 % Простоквашино 38 3.2 g 4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4607115351216. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Кефир 1 %?

100 g of Кефир 1 % has 37 kcal. Serving, 900 g (900 g): about 333 kcal.

How much protein is in Кефир 1 %?

Кефир 1 % contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 27 g in serving, 900 g (900 g). About 32% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).

How many carbs are in Кефир 1 %?

Кефир 1 % has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Кефир 1 %?

Кефир 1 % contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.