How many calories are in Kaukázusi kefír?

100 g of Kaukázusi kefír has 33 kcal. Serving, 350.0 g (350 g): about 114 kcal.

How much protein is in Kaukázusi kefír?

Kaukázusi kefír contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 7.3 g in serving, 350.0 g (350 g). About 26% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Kaukázusi kefír?

Kaukázusi kefír has 2.9 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaukázusi kefír?

Kaukázusi kefír contains 1.4 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaukázusi kefír

Packaged product Beverages Danon

Kaukázusi kefír contains 33 kcal per 100 g. A serving, 350.0 g (350 g) provides about 114 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

2.1 gprotein

2.9 gcarbohydrates

1.4 gfat

114kcal in serving, 350.0 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32.6 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.94 g	5%
Sodium	not reported
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars L	2.9 g
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 35%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gin the lowest quarter of beverages (median 3.3 g)
Sugars2.9 gin the lowest quarter of beverages (median 4.3 g)
Fat1.4 gbelow the median for beverages (median 2 g)
Saturated fat0.94 gbelow the median for beverages (median 1.3 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Danon
Barcode: 5997536111155
Label serving: 350.0 g
Category: Kefir

Ingredients

Ingredients not reported.

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Laktoositon piimä SataMaito	33	3.3 g	4.4 g	0 g
Kefir naturalny 0 %. Tesco	33	3.4 g	4.9 g	0 g
Kéfir 0% Coco Margui	33	3.8 g	4.3 g	0.1 g
Kefirs Beztauku Baltais	33	3.4 g	4.7 g	0.08 g
Rasvaton piimä Kotimaista	33	3.3 g	4.7 g	0.1 g
Rasvaton piimä SataMaito	33	3.3 g	4.4 g	0 g
kéfir natural 0% M.G. LACTALIS NESTLE P.L.R.I. S.A.	33	3.5 g	4.1 g	0.1 g
AB- piimä Pohjolan meijeri	33	3.3 g	4.4 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5997536111155. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.