How many calories are in Kéfir 0% Coco?

100 ml of Kéfir 0% Coco has 33 kcal. Serving, 242 ml (242 ml): about 80 kcal.

How much protein is in Kéfir 0% Coco?

Kéfir 0% Coco contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9.2 g in serving, 242 ml (242 ml). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Kéfir 0% Coco?

Kéfir 0% Coco has 4.3 g of total carbohydrates per 100 ml, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kéfir 0% Coco?

Kéfir 0% Coco contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Kéfir 0% Coco?

100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kéfir 0% Coco

Packaged product Beverages Margui

Kéfir 0% Coco contains 33 kcal per 100 ml. A serving, 242 ml (242 ml) provides about 80 kcal.

Roughly 52% of its calories come from carbohydrates, with 46% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 ml

3.8 gprotein

4.3 gcarbohydrates

0.1 gfat

80kcal in serving, 242 ml (242 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	33 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	52 mg	2%
Total carbohydrates L	4.3 g	2%
Dietary fiber	not reported
Total sugars L	4.3 g
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 52%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gin the top quarter of beverages (median 3.3 g)
Fat0.1 gin the lowest quarter of beverages (median 2 g)
Saturated fat0.1 gin the lowest quarter of beverages (median 1.3 g)
Sodium52 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Margui
Barcode: 8432022002281
Label serving: 242 ml
Category: Kefir
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Laktoositon piimä SataMaito	33	3.3 g	4.4 g	0 g
Kefir naturalny 0 %. Tesco	33	3.4 g	4.9 g	0 g
Kefirs Beztauku Baltais	33	3.4 g	4.7 g	0.08 g
Rasvaton piimä Kotimaista	33	3.3 g	4.7 g	0.1 g
Rasvaton piimä SataMaito	33	3.3 g	4.4 g	0 g
kéfir natural 0% M.G. LACTALIS NESTLE P.L.R.I. S.A.	33	3.5 g	4.1 g	0.1 g
AB- piimä Pohjolan meijeri	33	3.3 g	4.4 g	0.2 g
Kaukázusi kefír Danon	33	2.1 g	2.9 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8432022002281. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.