Käse Spätzle
Packaged product Meals and Dishes Knorr
Käse Spätzle contains 109 kcal per 100 g. A serving, 275 g (275 g) provides about 300 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 148 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 6.7 g)
- Sugars1.1 gabove the median for meals and dishes (median 1 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 0.6 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
78 % Eierspätzle (65 % Hartweizengrieß, Eier, Speisesalz), 6 % Käsepulver (Käse, Molke), pflanzliche Öle (Palm, Sonnenblumen), Maltodextrin, 2,3 % Zwiebeln, jodiertes Speisesalz, Aromen, Zucker, Hefeextrakt, Glukosesirup, Milcheiweiß, Knoblauch, Erbsenstärke, Curcuma, Farbstoff (Paprikaextrakt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSugarYeastGlucose syrupGarlicEgg
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|---|---|---|---|---|
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| Hähnchen-Spätzle Topf Maggi | 136 | 8.7 g | 15.7 g | 4.1 g |
| Spätzli aux légumes Coop Betty Bossi | 148 | 6.7 g | 26 g | 1.6 g |
| Spätzle Dosen Bistro | 149 | 5.9 g | 26 g | 2.4 g |
| Spätzle agli spinaci Buona compagnia gourmet | 151 | 5.4 g | 28 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4038700126986. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.