Käse Krainer
Packaged product Meat Chiemgauer
Käse Krainer contains 245 kcal per 100 g.
Roughly 70% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 275 kcal per 100 g across 20 products.
100 g provides 50% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.3 g | 35% |
| Vitamin A L | 35.5 µg | 4% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 292 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 12.4 µg | 23% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gabove the median for meat (median 17 g)
- Fat19 gin the lowest quarter of meat (median 22.5 g)
- Saturated fat9 gbelow the median for meat (median 10 g)
- Sodium960 mgin the top quarter of meat (median 905 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.3 µg |
|---|
Other components (2)
| Water L | 62 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chiemgauer
- Barcode
- 4314240070171
- Quantity
- 400 g (2 x 200 g)
- Category
- käsekrainer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74 % Schweinefleisch, Trinkwasser, 14 % Emmentaler (45 % F.i.Tr.), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Naturdarm: Schaf; Buchenholzrauch. Das Produkt kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puten Käsekrainer Wiesbauer | 252 | 17 g | 1 g | 20 g |
| Feta Käsekrainer Lets BBQ Kaufland | 252 | 17 g | 1 g | 20 g |
| Gyros Tzaziki Käsekrainer Radatz | 253 | 15 g | 0.9 g | 21 g |
| XXL Käsekrainer Ablinger | 261 | 17 g | 0.9 g | 21 g |
| Hühner Käsekrainer Messner | 227 | 21 g | 0.9 g | 15 g |
| Bio Käsekrainer Ja Natürlich | 265 | 18 g | 1 g | 21 g |
| Käse-Krainer Gut drei Eichen | 284 | 15.5 g | 1 g | 24 g |
| Käsekrainer XXL Stefanitsch | 285 | 17 g | 0.3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4314240070171. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.