How many calories are in Käse-Aufschnitt?

100 g of Käse-Aufschnitt has 326 kcal.

Is Käse-Aufschnitt high in protein?

Käse-Aufschnitt contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Käse-Aufschnitt?

Käse-Aufschnitt has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Käse-Aufschnitt?

Käse-Aufschnitt contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Käse-Aufschnitt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (36% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Käse-Aufschnitt?

100 g contains 668 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Käse-Aufschnitt

Packaged product Dairy and Eggs Milbona

Käse-Aufschnitt contains 326 kcal per 100 g.

Roughly 67% of its calories come from fat, with 32% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 36% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

326kcal per 100 g

26 gprotein

0.1 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	24 g	31%
Saturated fat L	16 g	80%
Cholesterol L	2.4 mg	0.8%
Sodium L	668 mg	29%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	26 g	52%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.087 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	19%
Calcium L	117 mg	9%
Iron L	0.033 mg	0.2%
Magnesium L	11.1 mg	3%
Phosphorus L	94.2 mg	8%
Potassium L	149 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	54.1 µg	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 0.1%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26 gin the top quarter of dairy and eggs (median 21.4 g)
Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
Fat24 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
Sodium668 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.6 µg

Other components (2)

Water L	86.3 g
Alcohol L	0 g

Product details

Brand: Milbona
Barcode: 4335619202672
Quantity: 250g
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Grated Irish mild red cheese Aldi	326	28.6 g	4.6 g	21.5 g
Tolštejn original Milko	326	22 g	1 g	26 g
Hermelín Provensálské bylinky Král sýrů	326	18 g	0.6 g	28 g
Plateau de fromages (Camembert de caract. U 250g,Bleu d'Auvergne AOP U 125g,Crottin de chèvres U 2x60g,Comté AOP au lait cru U 250g) U	326	21.5 g	0.6 g	27 g
original maxi Král sýrů	326	18 g	0.5 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619202672. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.