Karamelli-crispy
Packaged product Snacks Performance
Karamelli-crispy contains 392 kcal per 100 g.
Roughly 43% of its calories come from protein, with 34% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 13.5 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 23%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of snacks (median 7.1 g)
- Fiber4.7 gabove the median for snacks (median 3.9 g)
- Sugars13.5 gabove the median for snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21.1 g)
- Saturated fat7.7 gabove the median for snacks (median 3.6 g)
- Sodium308 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Performance
- Barcode
- 3401551038455
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat 16% (sucrè, cacao, beurre de cacao, ?sifiant: lécithine de soja), protéines de soja, gluten hydrolyséde b' hydrolysat de gélatine, sirop de de palme, protéines de lait, frumectant : glycérol, agent de charge : polydextrose, croustilles de soja (protéines dg e F farine de riz, extrait de malt d'erse, sel), émulsifiant lécithine de soja, arômes, édulcorant : sucralose. Contient du soja, lait, lactose, maïs et cacao: Peut contenir des traces de noisette}, ??cacahüates Ce produit doit être consommé dans le cadre mode de vie sain et dfuntégime alimentaire varié et équilibré. Conserverau sec à température ambuante et de sésames. (15,220C). Tenir hors de portée des enfants. PROTEIN BAR, CARAMEL FLAVWRED, SUGAR$ AND SWES?A, FOR AtTlVlTlES THAT A PROTEW Helps to maintain
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarCocoa butterSalt
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|---|---|---|---|---|
| Light & Crispy Berry Flakes Orchard Valley | 392 | 9.5 g | 74.8 g | 7.5 g |
| Chips di riso Gallo’s | 392 | 19 g | 52 g | 11 g |
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| Smash Foods Jammy Protien Bites | Cashew Butter & Blueberry Smash foods | 392 | 0 g | 54.9 g | 13.7 g |
| Superfood Seedbar Elemental | 392 | 11.8 g | 27.4 g | 27.4 g |
| Snackers Oreo | 392 | 13 g | 43 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamelli-crispy?
100 g of Karamelli-crispy has 392 kcal.
Is Karamelli-crispy high in protein?
Karamelli-crispy contains 42 g of protein per 100 g (84% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Karamelli-crispy?
Karamelli-crispy has 22.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karamelli-crispy?
Karamelli-crispy contains 15 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Karamelli-crispy?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3401551038455. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.