Karaage chicken breast bites
Packaged product Poultry Woolworths
Karaage chicken breast bites contains 190 kcal per 100 g. A serving, 300.0 g (300 g) provides about 570 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (205 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 39%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gabove the median for poultry (median 13.3 g)
- Sugars2.9 gin the top quarter of poultry (median 1.3 g)
- Fat5.8 gin the lowest quarter of poultry (median 10.8 g)
- Saturated fat1 gin the lowest quarter of poultry (median 2 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687327294
- Label serving
- 300.0 g
- Category
- chicken-karaage
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karaage Chicken Fresh Asia | 193 | 12 g | 12 g | 11 g |
| High Protein Chicken Karaage Youfoodz | 186 | 11.2 g | 18.6 g | 6.9 g |
| Free Range Chicken Breast Karaage Bites macro | 197 | 16.1 g | 10 g | 10.2 g |
| Chicken Karaage Trader Joe’s | 200 | 11.1 g | 17 g | 9.6 g |
| Karaage Chicken Sushi Pack 7/11 | 179 | 7.2 g | 25.5 g | 5.2 g |
| chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat Shirakiku | 179 | 16.7 g | 8.3 g | 9.5 g |
| Karaage chicken Waitoa | 174 | 14.2 g | 13.8 g | 6.9 g |
| Chicken Karaage Akira | 209 | 13 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karaage chicken breast bites?
100 g of Karaage chicken breast bites has 190 kcal. Serving, 300.0 g (300 g): about 570 kcal.
Is Karaage chicken breast bites high in protein?
Karaage chicken breast bites contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 46.5 g in serving, 300.0 g (300 g). About 33% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).
How many carbs are in Karaage chicken breast bites?
Karaage chicken breast bites has 18.1 g of total carbohydrates per 100 g, including 1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karaage chicken breast bites?
Karaage chicken breast bites contains 5.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687327294. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.
Last updated: . Source description: "Karaage chicken breast bites". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.