Kaprucijners
Packaged product Beans and Legumes Freshona
Kaprucijners contains 79 kcal per 100 g. A serving, 210 gram (210 g) provides about 166 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 121 kcal per 100 g across 155 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.46 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.6 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 61%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of beans and legumes (median 7.2 g)
- Fiber4.3 gin the lowest quarter of beans and legumes (median 7.4 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 1.7 g)
- Fat0.9 gbelow the median for beans and legumes (median 1 g)
- Saturated fat0.46 gin the top quarter of beans and legumes (median 0.15 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 155 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489894582
- Quantity
- 420 gram
- Label serving
- 210 gram
- Category
- Common beans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta e fagioli Bontà di Stagione | 79 | 3.5 g | 12 g | 1.3 g |
| Red beans in chilli sauce Tesco | 79 | 4.9 g | 12 g | 0.6 g |
| Porotos Negros wasil | 80 | 5.9 g | 12.5 g | 0.68 g |
| Fagioli bianchi di Spagna Campo Largo | 82 | 6.4 g | 12 g | 0.9 g |
| Porotos alubia Tiyuca | 76 | 6.3 g | 12.3 g | 0 g |
| Bohnen-Mix Rapunzel | 82 | 4.9 g | 10 g | 0.4 g |
| Alubia cocida Carrefour BIO | 82 | 6.4 g | 11 g | 0 g |
| Killer Beans Fred’s Ballistic Tomato and Basil F. Whitlock & Sons | 75 | 5.1 g | 10.2 g | 0.38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489894582. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.