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Kapern mild-würzig

Packaged product Vegetables Cucina

Kapern mild-würzig contains 31 kcal per 100 g. A serving, 15 g (15 g) provides about 5 kcal.

Roughly 69% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (30 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kapern mild-würzig by Cucina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
2.9 gprotein
0.6 gcarbohydrates
0.3 gfat
5kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 2,712 mg 118%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 14%Fat: 16%31kcal / 100 g
  • Protein 69%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the top quarter of vegetables (median 2 g)
  • Fat0.3 gin the lowest quarter of vegetables (median 0.5 g)
  • Saturated fat0.2 gin the top quarter of vegetables (median 0.1 g)
  • Sodium2,712 mgin the top quarter of vegetables (median 2,240 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cucina
Barcode
22169693
Quantity
60 g
Label serving
15 g
Category
Pickled capers
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kapern, Wasser, Branntweinessig, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Kapern ALDI KING’S CROWN 31 2.9 g 0.6 g 0.3 g
Kapern GUT&GÜNSTIG 31 2.4 g 1.2 g 0.3 g
Capperi in aceto di vino Selex 31 2.2 g 2.3 g 0.6 g
Kapern Feinkost Dittmann 31 2.9 g 0.6 g 0.3 g
Kapern in salzig-saurer Lake Beste Ernte 31 2.4 g 1.2 g 0.3 g
Gourmet Kapern Dittmann 31 0 g 0 g 0.3 g
Kapern Cucina 31 2.9 g 0.6 g 0.5 g
Kapern klein Efko 31 2.9 g 0.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22169693. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kapern mild-würzig?

100 g of Kapern mild-würzig has 31 kcal. Serving, 15 g (15 g): about 5 kcal.

How much protein is in Kapern mild-würzig?

Kapern mild-würzig contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.44 g in serving, 15 g (15 g). About 69% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).

How many carbs are in Kapern mild-würzig?

Kapern mild-würzig has 0.6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kapern mild-würzig?

Kapern mild-würzig contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Kapern mild-würzig?

100 g contains 2,712 mg of sodium, 118% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.