Kanepiseemne leib
Packaged product Other Foods Eesti pagar
Kanepiseemne leib contains 293 kcal per 100 g. A serving, 28 g (28 g) provides about 82 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.4 g)
- Fiber7.5 gin the top quarter of other foods (median 1.8 g)
- Sugars8.9 gabove the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.36 gbelow the median for other foods (median 2 g)
- Sodium321 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti pagar
- Barcode
- 4740086013766
- Label serving
- 28 g
- Category
- Other Foods
Ingredients
täisterarukis 30% (täisterarukkijahu, idandatud rukkiterad (9%), rukkilinnasejahu), rukkijahu, vesi, suhkur, kanepiseemned (5%), odralinnaseekstrakt, päevalilleseemned, linaseemned, pärm, sool, kanepijahu (0,8%), chia seemned (0,4%). Võib sisaldada muna osakesi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy kicker Flaming Mayo Hellman’s | 293 | 1.4 g | 10.7 g | 27.1 g |
| Sun Dried soft Figs Golden | 293 | 3.2 g | 57.9 g | 2.5 g |
| Chopped Brisket H-E-B | 293 | 21.4 g | 10 g | 17.9 g |
| EAA XLNT | 293 | 73.6 g | 0 g | 0 g |
| Grünkohl Raab Vitalfood | 293 | 29.3 g | 15.7 g | 6.4 g |
| Choc Mousse By sainsbury's | 293 | 2.3 g | 47.9 g | 10.1 g |
| 北海道十勝スライスチーズ 明治 | 293 | 21.4 g | 2.1 g | 22.1 g |
| いなばライト かつおフレーク 70g いなば食品 | 293 | 17.1 g | 0.14 g | 24.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740086013766. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.