北海道十勝スライスチーズ

Packaged product Other Foods 明治

北海道十勝スライスチーズ contains 293 kcal per 100 g. A serving, 14 g (14 g) provides about 41 kcal.

Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 81% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
21.4 gprotein
2.1 gcarbohydrates
22.1 gfat
41kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 22.1 g 28%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars not reported
Protein L 21.4 g 43%
Calcium L 1,057 mg81%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 3%Fat: 68%293kcal / 100 g
  • Protein 29%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium81%

Nutritional insights

  • Protein21.4 gin the top quarter of other foods (median 7.4 g)
  • Fat22.1 gin the top quarter of other foods (median 6.6 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
明治
Barcode
4902705131729
Label serving
14 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902705131729. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道十勝スライスチーズ?

100 g of 北海道十勝スライスチーズ has 293 kcal. Serving, 14 g (14 g): about 41 kcal.

Is 北海道十勝スライスチーズ high in protein?

北海道十勝スライスチーズ contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 3 g in serving, 14 g (14 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 北海道十勝スライスチーズ?

北海道十勝スライスチーズ has 2.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道十勝スライスチーズ?

北海道十勝スライスチーズ contains 22.1 g of fat per 100 g.

What vitamins and minerals does 北海道十勝スライスチーズ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (81% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 北海道十勝スライスチーズ?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.