Kanatacosalaatti
Packaged product Vegetables Rainbow
Kanatacosalaatti contains 95 kcal per 100 g. A serving, 300 g (300 g) provides about 285 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of vegetables (median 1.4 g)
- Sugars2.4 gabove the median for vegetables (median 1.6 g)
- Fat5.1 gabove the median for vegetables (median 0.5 g)
- Saturated fat1.6 gin the top quarter of vegetables (median 0.1 g)
- Sodium280 mgin the top quarter of vegetables (median 38.3 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Salaattisekoitus 33 % (jäävuorisalaatti, friseesalaatti, jääsalaatti), kurkku, maissi, broilerikuutio 10 % (broilerin filee (EU), vesi, tapiokatärkkelys, suola, maltodekstriini), _cheddarjuusto_ (_maito_, suola, hapate, juoksute, väri (E160b), perunatärkkelys), tortillalastu 5 % (maissijauho (Ranska), auringonkukkaöljy, yrtit, mauste (chili), suola, maltodekstriini, kuivatut kasvikset (sipulijauhe, valkosipulijauhe, tomaatti), paprikauute (väri E160c)), mausteseos (paprika, korianteri, pippuri, kumina, sipuli, valkosipuli, chili, kurkuma), mausteuutteet, sokeri (dekstroosi), suola, hernejauhe, perunatärkkelys, hiivauute, jauhoparanne (E 551)), salaattikastike 10 % (vesi, rapsiöljy, sokeri, tomaattipyree, suola, muunnettu perunatärkkelys, mausteet ja yrtit, sakeuttamisaine (E415), happamuudensäätöaineet (E260, E330), keltuaisjauhevalmiste (kananmunankeltuaisjauhe, suola, maltodekstriini), säilöntäaine (E202), aromi (paprika))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Spiced Bombay Potato Grain Bowl Pollen + Grace | 94 | 2 g | 18.2 g | 1.9 g |
| Buddha Bowl Falafel Hummus Boni Selection Plan't | 96 | 2.4 g | 6.1 g | 6.3 g |
| Raikas Kesäsalaatti Forssan | 89 | 0.5 g | 13.9 g | 4.3 g |
| Kana-raejuustosalaatti Pirkka | 89 | 5.4 g | 3.6 g | 5.8 g |
| Mega Protein Salad Sunneen | 88 | 7.5 g | 14.5 g | 1.5 g |
| Bunter Rohkostsalat K-Classic | 88 | 0.9 g | 10 g | 3.9 g |
| Green Genius salade Albert Heijn Terra | 103 | 3.7 g | 10 g | 4 g |
| M&S Naked Chicken Katsu Marks & Spencer | 104 | 9 g | 3.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6415712715595. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.