Kalamata olives

Packaged product Vegetables Sélia

Kalamata olives contains 262 kcal per 100 g.

Roughly 91% of its calories come from fat, with 7% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kalamata olives by Sélia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
0.8 gprotein
4.9 gcarbohydrates
26.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 26.6 g 34%
Saturated fat L 3.5 g 18%
Sodium L 1,192 mg 52%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 7%Fat: 91%262kcal / 100 g
  • Protein 1%
  • Carbohydrates 7%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gbelow the median for vegetables (median 1.5 g)
  • Fat26.6 gabove the median for vegetables (median 23 g)
  • Saturated fat3.5 gabove the median for vegetables (median 3.2 g)
  • Sodium1,192 mgbelow the median for vegetables (median 1,280 mg)
  • Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sélia
Barcode
5201940060016
Category
Black olives
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Olives Leccino Coop 264 1.5 g 0 g 26 g
Kalamata Oliven Dittmann 260 1.9 g 0.1 g 26.9 g
Olive Nere al Forno con Peperoncino di Calabria Delizie di Calabria 265 2.7 g 3.8 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201940060016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kalamata olives?

100 g of Kalamata olives has 262 kcal.

How much protein is in Kalamata olives?

Kalamata olives contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.5 g).

How many carbs are in Kalamata olives?

Kalamata olives has 4.9 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalamata olives?

Kalamata olives contains 26.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Kalamata olives?

100 g contains 1,192 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.