Kalamata Olives
Packaged product Vegetables Melira
Kalamata Olives contains 262 kcal per 100 g.
Roughly 81% of its calories come from fat, with 18% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 18%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for vegetables (median 1.3 g)
- Sugars0.5 gin the top quarter of vegetables (median 0 g)
- Fat23.4 gin the top quarter of vegetables (median 18 g)
- Saturated fat3.1 gabove the median for vegetables (median 2.8 g)
- Sodium800 mgin the lowest quarter of vegetables (median 1,200 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemischte Oliven mit Weichkäse k classic | 262 | 6.8 g | 6 g | 23 g |
| Bio-kalamata oliven Spar | 263 | 2.4 g | 4.1 g | 25 g |
| Olives à la provençale biorganica nuova | 260 | 1.7 g | 7.6 g | 24 g |
| Olives à la provençale biorganica nuova | 260 | 1.7 g | 8 g | 24 g |
| Mixed Olives with Cheddar and Rosemary Pot Marks & Spencer | 259 | 7.3 g | 1.8 g | 24.4 g |
| Aldi SS Kalamata Greek Olives Aldi | 259 | 1.8 g | 1.4 g | 26 g |
| Kalamata olives dénoyautées Krinos | 267 | 0 g | 6.7 g | 23.3 g |
| Sliced Kalamata Olives SARDO | 267 | 1.3 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200124182209. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.