Kalamata Olivenpaste
Packaged product Sweets and Desserts Mani Bläuel
Kalamata Olivenpaste contains 246 kcal per 100 g.
Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (231 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Fat25.1 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3 gabove the median for sweets and desserts (median 2.1 g)
- Sodium1,320 mgin the top quarter of sweets and desserts (median 516 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mani Bläuel
- Barcode
- 5202423281836
- Quantity
- 180g
- Category
- Vegan vegetable spreads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Kalamata Oliven (74%), grüne Oliven (20%), natives Olivenöl extra (5%), Meersalz, Knoblauch, Basilikum (0,3%), Oregano (0,3%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202423281836. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.