Kakaové lupínky

Packaged product Sweets and Desserts Tesco

Kakaové lupínky contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kakaové lupínky by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
8.9 gprotein
74 gcarbohydrates
3.1 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.2 g 6%
Sodium L 104 mg 5%
Total carbohydrates L 74 g 27%
Dietary fiber L 6.8 g 24%
Total sugars L 25 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%375kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gbelow the median for sweets and desserts (median 9.1 g)
  • Fiber6.8 gabove the median for sweets and desserts (median 6.5 g)
  • Sugars25 gabove the median for sweets and desserts (median 24.9 g)
  • Fat3.1 gbelow the median for sweets and desserts (median 3.4 g)
  • Saturated fat1.2 gbelow the median for sweets and desserts (median 1.3 g)
  • Sodium104 mgbelow the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007158657
Quantity
450 g
Label serving
30 g
Category
Chocolate wheat shells
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Celozrnná pšeničná mouka (33 %), pšeničná mouka (21 %), cukr, kukuřičná mouka (9 %), kakaový prášek* (7 %), glukózový sirup, výtažek z ječného sladu, přírodní kakaové aroma*, jedlá sůl, přírodní aroma, vitaminy [kyselina pteroylmonoglutamová (kyselina listová), nikotinamid (niacin), DL-a-tokoferyl-acetát (vitamin E), D-pantothenát vápenatý (kyselina pantothenová), riboflavin (vitamin B2), pyridoxin-hydrochlorid (vitamin B6), thiamin-mononitrát (vitamin B1)], minerální látky [uhličitan vápenatý (vápník), difosforečnan železitý (železo)]. *Certifikováno Rainforest Alliance.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007158657. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kakaové lupínky?

100 g of Kakaové lupínky has 375 kcal. Serving, 30 g (30 g): about 113 kcal.

How much protein is in Kakaové lupínky?

Kakaové lupínky contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.1 g).

How many carbs are in Kakaové lupínky?

Kakaové lupínky has 74 g of total carbohydrates per 100 g, including 6.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakaové lupínky?

Kakaové lupínky contains 3.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Kakaové lupínky?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.