How many calories are in Kaas 48+ Oud?

100 g of Kaas 48+ Oud has 407 kcal. Serving, 20 g (20 g): about 81 kcal.

Is Kaas 48+ Oud high in protein?

Kaas 48+ Oud contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 5.5 g in serving, 20 g (20 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 26.8 g).

How many carbs are in Kaas 48+ Oud?

Kaas 48+ Oud has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaas 48+ Oud?

Kaas 48+ Oud contains 33 g of fat per 100 g, of which 20.1 g is saturated (101% of the Daily Value).

How much sodium is in Kaas 48+ Oud?

100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaas 48+ Oud

Packaged product Dairy and Eggs Vergeer

Kaas 48+ Oud contains 407 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (409 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

407kcal per 100 g

27.5 gprotein

0 gcarbohydrates

33 gfat

81kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	407 kcal
Total fat L	33 g	42%
Saturated fat L	20.1 g	101%
Sodium L	836 mg	36%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	27.5 g	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.5 gabove the median for dairy and eggs (median 26.8 g)
Fat33 gbelow the median for dairy and eggs (median 33.4 g)
Saturated fat20.1 gbelow the median for dairy and eggs (median 22 g)
Sodium836 mgbelow the median for dairy and eggs (median 840 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Vergeer
Barcode: 8710866085876
Quantity: 450 g
Label serving: 20 g
Category: Old Goudas
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gepasteuriseerde koemelk, zout, zuursel, microbieel stremsel, kleurstof (carotenen), conserveermiddel (natriumnitraat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Le Gouda Vieux Paysan Breton	407	26.2 g	0 g	34 g
Gouda extra vieux Hema	407	25.8 g	0 g	33.7 g
Le vieux gouda Paysan Breton	407	26.2 g	0 g	34 g
Käse-Würfel aus altem Gouda Rewe	407	25 g	2.2 g	33 g
Gouda Oud vieux Milbona	406	26 g	0 g	33.5 g
Goudse kaas 48+ overjarig Maaz cheese	410	27 g	0 g	34 g
Gouda Holland oud I vieux Milbona	411	27.8 g	0 g	33.3 g
Gouda vieux Aldi	411	28 g	0 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710866085876. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.