Juusto Bagel
Packaged product Bread and Baked Goods Paraski
Juusto Bagel contains 329 kcal per 100 g. A serving, 90 g (90 g) provides about 296 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 4 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium311 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paraski
- Barcode
- 6429811764064
- Label serving
- 90 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Mini Flatbread Coles Bakery | 329 | 8.8 g | 49.5 g | 10 g |
| Roasted Pork Buns Dumpling Daughter | 329 | 11 g | 40.2 g | 13.4 g |
| Asiago Pull Apart Rolls Hannaford | 329 | 11.8 g | 44.7 g | 11.8 g |
| Mantecada Muffin Buena Vista Foods | 329 | 5.9 g | 49.4 g | 10.6 g |
| Daily Bread 1847 Stone Milling | 329 | 15.4 g | 68 g | 2 g |
| Copparolletjes AH | 329 | 11 g | 1.5 g | 31 g |
| Salted Egg Yolk Meat Floss Soft Bread BCPARK | 329 | 9.8 g | 53.2 g | 7.6 g |
| Spring roll wrappers Save | 329 | 5.1 g | 75 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6429811764064. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.