Jumbo Lump Crabmeat

Packaged product Fish and Seafood HARRIS TEETER

Jumbo Lump Crabmeat contains 80 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 45 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 148 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
19.6 gprotein
0 gcarbohydrates
0 gfat
45kcal in 2 ONZ (56 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 89 mg 30%
Sodium L 411 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19.6 g 39%
Calcium L 143 mg11%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%80kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron4%

Nutritional insights

  • Protein19.6 gabove the median for fish and seafood (median 19 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 5.7 g)
  • Sodium411 mgabove the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HARRIS TEETER
Barcode
07203678105
Label serving
2 ONZ
Category
Canned seafood

Ingredients

PASTEURIZED CRABMEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Claw Crabmeat HARRIS TEETER 80 19.6 g 0 g 0 g
Steam Cooked Super Lump Crabmeat JACK'S CATCH 80 19 g 0 g 1 g
Crab Meat GULFSHORE 80 19.6 g 0 g 0 g
Claw Crabmeat GULF SHORE 80 19.6 g 0 g 0 g
Pacific Oysters HILTON'S 80 9.7 g 5.3 g 2.2 g
Jumbo Lump Premium Crabmeat JACK'S CATCH 80 18 g 1 g 0.5 g
Pacific Oysters PACIFIC SEAFOOD 80 9.7 g 5.3 g 2.2 g
Claw Meat ARUNA 80 17.9 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2102414. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "JUMBO LUMP CRABMEAT". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Lump Crabmeat?

100 g of Jumbo Lump Crabmeat has 80 kcal. 2 ONZ (56 g): about 45 kcal.

Is Jumbo Lump Crabmeat high in protein?

Jumbo Lump Crabmeat contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in 2 ONZ (56 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 19 g).

How many carbs are in Jumbo Lump Crabmeat?

Jumbo Lump Crabmeat has 0 g of total carbohydrates per 100 g.

How much fat is in Jumbo Lump Crabmeat?

Jumbo Lump Crabmeat contains 0 g of fat per 100 g.

What vitamins and minerals does Jumbo Lump Crabmeat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Lump Crabmeat?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.