Jugo de coco ligero
Packaged product Dairy and Eggs ampro
Jugo de coco ligero contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat6 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 15.1 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ampro
- Barcode
- 8850161230226
- Quantity
- 400 ml
- Label serving
- 100 g
- Category
- Plant-based creams for cooking
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extracto de coco 54%, agua, E466, E412, E435
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Coconut Milk Ayam | 60 | 0.67 g | 2.7 g | 5.3 g |
| Organic Light Coconut Milk 365 Whole Foods Market | 60 | 0.36 g | 1.2 g | 6 g |
| Biologisch Light Kokosmelk JUMBO | 60 | 0.5 g | 0.9 g | 6 g |
| Coconut Milk Lite Aroy-D | 60 | 1.2 g | 1.2 g | 6 g |
| Lite Coconut Milk, unsweetened Thai Kitchen | 60 | 0.24 g | 1.2 g | 6 g |
| Light Coconut Milk Co-op | 61 | 0.7 g | 1.1 g | 6 g |
| Coconut Milk So Thai | 61 | 0 g | 1.8 g | 6 g |
| Coconut Milk Island Sun | 61 | 0.4 g | 1.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8850161230226. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.