How many calories are in Coconut Milk Lite?

100 g of Coconut Milk Lite has 60 kcal.

How much protein is in Coconut Milk Lite?

Coconut Milk Lite contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).

How many carbs are in Coconut Milk Lite?

Coconut Milk Lite has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk Lite?

Coconut Milk Lite contains 6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Milk Lite

Packaged product Dairy and Eggs Aroy-D

Coconut Milk Lite contains 60 kcal per 100 g.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 g

1.2 gprotein

1.2 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60.2 kcal
Total fat L	6 g	8%
Saturated fat L	5.4 g	27%
Sodium	not reported
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 8%
Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gbelow the median for dairy and eggs (median 1.3 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 1.7 g)
Fat6 gin the lowest quarter of dairy and eggs (median 17 g)
Saturated fat5.4 gin the lowest quarter of dairy and eggs (median 15.1 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aroy-D
Barcode: 0016229910891
Category: Plant-based creams for cooking

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lite Coconut Milk, unsweetened Thai Kitchen	60	0.24 g	1.2 g	6 g
Biologisch Light Kokosmelk JUMBO	60	0.5 g	0.9 g	6 g
Organic Light Coconut Milk 365 Whole Foods Market	60	0.36 g	1.2 g	6 g
Light Coconut Milk Ayam	60	0.67 g	2.7 g	5.3 g
Jugo de coco ligero ampro	60	0.5 g	1.1 g	6 g
Light Coconut Milk Co-op	61	0.7 g	1.1 g	6 g
Coconut Milk So Thai	61	0 g	1.8 g	6 g
Coconut Milk Island Sun	61	0.4 g	1.3 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0016229910891. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.