Judías verdes

Packaged product Beans and Legumes Alsur

Judías verdes contains 21 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (24 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Judías verdes by Alsur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0.8 gprotein
3.9 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.12 g 0.6%
Sodium L 292 mg 13%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 76%Fat: 9%21kcal / 100 g
  • Protein 16%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Sugars1.2 gin the top quarter of beans and legumes (median 0.8 g)
  • Saturated fat0.12 gin the top quarter of beans and legumes (median 0 g)
  • Sodium292 mgabove the median for beans and legumes (median 240 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsur
Barcode
8420309020332
Category
Canned green beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haricots verts Raoul Gey 21 1.1 g 2 g 0.7 g
Haricot vert Les Saveurs du Clavon 21 1.5 g 1.5 g 0.5 g
Haricots verts extra-fins Marque Repère 21 1.4 g 2.7 g 0.5 g
Better valu, short cut green beans Better Valu 21 0.83 g 3.3 g 0 g
Haricots verts extra fins Carrefour 21 1.3 g 1.5 g 0 g
Judías verdes planas al natural Supersol 21 0.8 g 2.7 g 0.5 g
Haricots verts Olabe 21 1.2 g 4 g 0 g
Fagots de haricots verts Cassegrain 21 1.3 g 2.6 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8420309020332. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Judías verdes?

100 g of Judías verdes has 21 kcal.

How much protein is in Judías verdes?

Judías verdes contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Judías verdes?

Judías verdes has 3.9 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Judías verdes?

Judías verdes contains 0.2 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

How much sodium is in Judías verdes?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.