Judía Verde
Packaged product Vegetables Falcón
Judía Verde contains 32 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 184 kcal per 100 g across 140 products.
100 g provides 15% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.2 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.06 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 4.1 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.6 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.5 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 38.5 mg | 3% |
| Potassium L | 224 mg | 5% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 0.3 µg | 0.5% |
| Iodine L | 0.8 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of vegetables (median 4.5 g)
- Fiber2.9 gin the top quarter of vegetables (median 1.5 g)
- Sugars3.3 gin the top quarter of vegetables (median 0.5 g)
- Fat0.21 gin the lowest quarter of vegetables (median 1.2 g)
- Saturated fat0.06 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium3.9 mgbelow the median for vegetables (median 9.6 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.88 g |
|---|
Carotenoids (1)
| Beta-carotene L | 379 µg |
|---|
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Falcón
- Barcode
- 8437007818604
- Quantity
- 750 g
- Category
- Vegetables from Spain
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Judías verdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Seedless Sweet Mini Peppers Pepperito | 33 | 1.3 g | 5.8 g | 0.42 g |
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| Wonky mixed Peppers Aldi | 20 | 0.8 g | 3.8 g | 0 g |
| Zero Carb Rice H&B | 9 | 0.2 g | 0.1 g | 0.1 g |
| konjac rice Slendier | 9 | 0.64 g | 0.64 g | 0.64 g |
| Dried Shirataki Long Grain Rice Urban Platter | 64 | 1.5 g | 14 g | 0.25 g |
| Rizi me kalamboki Μπάρμπα Στάθης | 93 | 3 g | 19.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437007818604. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.