Jong belegen
Packaged product Dairy and Eggs Molenland
Jong belegen contains 391 kcal per 100 g. A serving, 33 g (33 g) provides about 129 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 22.3 g | 112% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.5 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.5 gabove the median for dairy and eggs (median 24 g)
- Fat31.9 gin the top quarter of dairy and eggs (median 29 g)
- Saturated fat22.3 gin the top quarter of dairy and eggs (median 19.3 g)
- Sodium708 mgbelow the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda mi-vieux Molenland (Aldi) | 391 | 25 g | 0 g | 32 g |
| Des de gouda vieux pasteurisé 4%MG U | 391 | 25 g | 0.5 g | 33 g |
| Belegen goudse kaas Zuivelmeester | 391 | 24.8 g | 0 g | 32.3 g |
| Wapenaer belegen Jumbo | 390 | 25.1 g | 0 g | 32.3 g |
| Goudse 48+ Belegen geraspt Melkan | 392 | 25.9 g | 2.4 g | 31 g |
| Gouda Dunnes Stores | 392 | 26 g | 0 g | 32 g |
| Käse Gouda aus Ziegenmilch 50 % 114 g | 390 | 23.1 g | 0 g | 33.1 g |
| Goudse belegen kaas Albert Heijn | 390 | 25 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4065019015649. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.