Jong Belegen
Packaged product Dairy and Eggs JUMBO
Jong Belegen contains 288 kcal per 100 g. A serving, 25 g (25 g) provides about 72 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat18 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 17 g)
- Sodium629 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Crèmier de Chaumes 250g OLUF LORENTZEN AS | 288 | 18 g | 0.5 g | 24 g |
| with Cheddar Farm Frites | 288 | 17 g | 5.5 g | 22 g |
| Soft spot plant based smoked cheese Soft spot | 288 | 1.6 g | 13.2 g | 25.2 g |
| La Vache Qui Rit Edam La vache qui rit | 288 | 9 g | 5.5 g | 25.5 g |
| 3 quesos fundidos rallados Auchan | 288 | 13 g | 12 g | 20 g |
| Kaas Jong Belegen 30+ Plus | 288 | 31 g | 0 g | 18.2 g |
| Marshs mallows chocolat au lait Casino | 288 | 18 g | 0 g | 24 g |
| La buche fondante president | 288 | 18 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452695362. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.