Jogurt : Cerise
Packaged product Other Foods Naturaplan
Jogurt : Cerise contains 99 kcal per 100 g. A serving, 180 g (180 g) provides about 178 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 36% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 4 g | 8% |
| Vitamin A L | 22.9 µg | 3% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.075 mg | 0.5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 89.4 mg | 7% |
| Iron L | 0.049 mg | 0.3% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 75.4 mg | 6% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 19.6 µg | 36% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars14 gin the top quarter of other foods (median 3.2 g)
- Fat3 gbelow the median for other foods (median 6.6 g)
- Sodium32 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.9 µg |
|---|
Other components (2)
| Water L | 76.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610800966128
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier (homogénéisé, pasteurisé [Suisse]), cerises 9% (Turquie, Suisse, Allemagne), sucre de canne brut (Amérique centrale et Amérique du Sud), protéines lactiques, fécule de manioc, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Lidl | 99 | 23 g | 0 g | 0.8 g |
| Jordbærgrød Skælskør | 99 | 0 g | 24 g | 0 g |
| Rødgrød Skælskør | 99 | 0 g | 23 g | 0 g |
| Putenbrustfilet Jeden Tag | 99 | 20 g | 1 g | 1.5 g |
| Haricots blancs Bonduelle | 99 | 1.3 g | 16 g | 0.2 g |
| Brassé au lait de chèvre , mûres et framboises Soignon | 99 | 3.4 g | 12 g | 4.1 g |
| Yopa Yoplait | 99 | 7.4 g | 11.7 g | 2.1 g |
| Pouletbrust Qualité & Prix Coop | 99 | 21 g | 1.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610800966128. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.