Joghurt Mild Blaubeere-Cassis Bio
Packaged product Sweets and Desserts Söbbeke
Joghurt Mild Blaubeere-Cassis Bio contains 99 kcal per 100 g. A serving, 125 g (125 g) provides about 124 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for manganese and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.8 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0.81 µg | 0.1% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 132 mg | 10% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 9.5 mg | 2% |
| Phosphorus L | 76.7 mg | 6% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars12.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium56 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.9 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Söbbeke
- Barcode
- 4008471497103
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Yaourts au cassis
- Packaging
- Glass,fresh,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ fermenté, sucre de canne brut, 4% de myrtilles, 3,5% de cassis, amidon, épaississants : farine de graines de caroube et pectine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt aux fruits Cassis Climont | 91 | 3.9 g | 12.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008471497103. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.