Knusper Mix Choco Truffes

Packaged product Dairy and Eggs Emmi

Knusper Mix Choco Truffes contains 152 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Mix Choco Truffes by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
3.5 gprotein
21 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.5 g 18%
Sodium L 55 mg 2%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%152kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars15 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat5.6 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.5 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium55 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900117062
Quantity
150g
Category
Yogurts
Packaging
en:pot-yaourte
Nutri-Score
C as computed by Open Food Facts

Ingredients

7 610900 117062 1319530 8-198

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610900117062. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusper Mix Choco Truffes?

100 g of Knusper Mix Choco Truffes has 152 kcal.

How much protein is in Knusper Mix Choco Truffes?

Knusper Mix Choco Truffes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Knusper Mix Choco Truffes?

Knusper Mix Choco Truffes has 21 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Mix Choco Truffes?

Knusper Mix Choco Truffes contains 5.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Knusper Mix Choco Truffes?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.