Joghurt Birchermüesli
Packaged product Dairy and Eggs Migros
Joghurt Birchermüesli contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 12.1 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.053 g)
- Sugars12.1 gabove the median for dairy and eggs (median 9.7 g)
- Fat2.7 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milch (3.5% Fett), Zucker, Früchte 3.5% (Apfel, Erdbeeren, Himbeeren, Brombeeren), Flocken (CH) 3.3% (Weizen, Gersten), Milcheiweiss, Maisstärke, Aromen max 618 k 1 Portion I portion 150 g 5oC 8% 1471
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Le pot au lait Fruits Rouges Cassis groseilles mûre Framboise I.grec | 98 | 6.4 g | 13.8 g | 1.9 g |
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| Piraten Spass Dennree | 98 | 6.8 g | 11.8 g | 2.6 g |
| Chocolate Caramel Yogurt Graham's | 98 | 11.7 g | 9.7 g | 1.4 g |
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| Yogurt nueces y miel Danone | 98 | 3.6 g | 11.8 g | 3.1 g |
| Yaourt fermier au lait entier au cafe LA FERME DE CORLY Ferme de Corly | 98 | 3 g | 15 g | 2.9 g |
| Mandarine Yoghurt Nestlé | 98 | 4.1 g | 13.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027566599. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.