Jasmine Rice
Packaged product Grains and Pasta Lotus
Jasmine Rice contains 130 kcal per 100 g. A serving, 1 scoop, 158 g (158 g) provides about 205 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 53% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 2.5 g | 5% |
| Iron L | 9.5 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Sodium1.3 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 8934656080302
- Label serving
- 1 scoop (158 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa SuperValu | 130 | 4.4 g | 22.5 g | 1.9 g |
| Udon Noodle Irresistible | 130 | 4 g | 28 g | 0 g |
| Pasta Spicy Paprika Jumbo | 130 | 5.3 g | 11.3 g | 6.5 g |
| Giant Couscous with Bulgur Wheat & Kale Waitrose | 130 | 3.9 g | 21.4 g | 2.6 g |
| Calrose Rice Freedom’s Choice | 130 | 2.4 g | 28.9 g | 0.22 g |
| Basmati & Wild rice Sainsbury’s | 130 | 3.2 g | 27.2 g | 0.7 g |
| Udon Noodles President's Choice | 130 | 3.5 g | 30 g | 0.25 g |
| HERB HEAVY TABBOULEH bulgur wheat with parsley, mint, cucumber and tomatoes Sainsbury's Taste the Difference | 130 | 3 g | 13.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8934656080302. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.