How many calories are in Jasmin Ris?

100 g of Jasmin Ris has 351 kcal.

How much protein is in Jasmin Ris?

Jasmin Ris contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.8 g).

How many carbs are in Jasmin Ris?

Jasmin Ris has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jasmin Ris?

Jasmin Ris contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Jasmin Ris?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jasmin Ris

Packaged product Grains and Pasta Coop

Jasmin Ris contains 351 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

7.1 gprotein

79 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.3 g	2%
Sodium L	0 mg	0%
Total carbohydrates L	79 g	29%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gabove the median for grains and pasta (median 6.8 g)
Fiber0 gin the lowest quarter of grains and pasta (median 1 g)
Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
Saturated fat0.3 gin the top quarter of grains and pasta (median 0.19 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191184923
Quantity: 2kg
Category: Jasmine rice
Nutri-Score: C as computed by Open Food Facts

Ingredients

Jasminris.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Rice Jazmín K Classic	351	7.1 g	79 g	0.7 g
Jasmin DELHAIZE	351	6.7 g	79 g	0.8 g
Jasmin Reis Delhaize	351	6.7 g	79 g	0.8 g
Riz blanc Thai jasmine faitrade Oxfam	351	7 g	79 g	0.8 g
Arroz Jazmín Integral Biográ	351	7.8 g	74 g	2.2 g
Jasmine Rice Coop	351	7.1 g	79 g	0.7 g
Arroz Jazmin Intermón Oxfam	351	7 g	79 g	0.8 g
Riz thaï Hom Mali Casino	351	6.5 g	80 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191184923. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.