Jamon Serrano Gran Reserva
Packaged product Meat Jamon Serrano
Jamon Serrano Gran Reserva contains 232 kcal per 100 g. A serving, 100 g (100 g) provides about 232 kcal.
Roughly 52% of its calories come from protein, with 47% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 2%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for meat (median 29 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat12 gin the lowest quarter of meat (median 14 g)
- Saturated fat4.5 gbelow the median for meat (median 5.3 g)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jamon Serrano
- Barcode
- 4061458146340
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- raw-cured-ham
- Packaging
- de:pe
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon serrano reserva Colruyt | 232 | 35 g | 0.5 g | 10 g |
| Jamon serrano Qualité & Prix | 232 | 30 g | 1 g | 12 g |
| Jamón serrano Valent | 232 | 31 g | 0 g | 12 g |
| Jamón serrano reserva hembra Argal | 232 | 31 g | 0.1 g | 12 g |
| Jamon Serrano COOP | 232 | 30 g | 1 g | 12 g |
| Jamón Serrano coop Qualité & Prix | 232 | 30 g | 1 g | 12 g |
| Minijamon serrano Argal | 232 | 31 g | 0.1 g | 12 g |
| Jamon Serrano Gran Reserva Bell | 232 | 30 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458146340. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.