Jamón Sandwich

Packaged product Meat Hacendado

Jamón Sandwich contains 99 kcal per 100 g.

Roughly 70% of its calories come from protein, with 25% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Sandwich by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
17.2 gprotein
1.4 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2.7 g 3%
Saturated fat L 1 g 5%
Sodium L 840 mg 37%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 17.2 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 6%Fat: 25%99kcal / 100 g
  • Protein 70%
  • Carbohydrates 6%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein17.2 gin the lowest quarter of meat (median 20 g)
  • Sugars1.4 gin the top quarter of meat (median 0.6 g)
  • Fat2.7 gin the lowest quarter of meat (median 3.5 g)
  • Saturated fat1 gin the lowest quarter of meat (median 1.4 g)
  • Sodium840 mgin the top quarter of meat (median 760 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Hacendado
Barcode
8402001035609
Category
White hams
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Fiambre da pá Metro Chef 99 12 g 5.3 g 3.3 g
Jamon jugoso cocido en su jugo Hacendado 99 17.2 g 1.4 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8402001035609. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Sandwich?

100 g of Jamón Sandwich has 99 kcal.

Is Jamón Sandwich high in protein?

Jamón Sandwich contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20 g).

How many carbs are in Jamón Sandwich?

Jamón Sandwich has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Sandwich?

Jamón Sandwich contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Jamón Sandwich?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.