Jamon curado
Packaged product Meat Montaraz
Jamon curado contains 286 kcal per 100 g.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 1,560 mg | 68% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 34.3 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.3 gin the top quarter of meat (median 29 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat16.1 gin the top quarter of meat (median 14 g)
- Saturated fat6.6 gin the top quarter of meat (median 5.3 g)
- Sodium1,560 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montaraz
- Barcode
- 8437003445071
- Category
- Raw cured ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Di Parma Ham Columbus Manufacturing Inc. | 286 | 32.1 g | 0 g | 16.1 g |
| Naturalissima, Jamon Serrano Dry Cured Ham Campofrio Food Group - America Inc. | 286 | 25 g | 0 g | 21.4 g |
| Jamon Serrano Campofrio Food Group America | 286 | 25 g | 0 g | 21.4 g |
| Jamon serrano dry cured ham coated with paprika slices separated by paper Campofrio Food Group - America Inc. | 286 | 25 g | 0 g | 21.4 g |
| Jambon de Savoie 12 tranches Aoste Aoste | 287 | 28 g | 1 g | 19 g |
| Jamón de Extremadura gran reserva Argal | 287 | 30.5 g | 0.3 g | 18.2 g |
| Bacon-Streifen Vital | 285 | 15 g | 0 g | 25 g |
| Mini Involtini de speck au chèvre Franprix | 288 | 18.4 g | 2 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437003445071. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.