Jamón curado en lonchas
Jamón curado en lonchas contains 227 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the lowest quarter of meat (median 29 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat13 gbelow the median for meat (median 14 g)
- Saturated fat4.2 gin the lowest quarter of meat (median 5.3 g)
- Sodium1,800 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8437005247826
- Category
- Raw cured ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Bayonne Bayonne | 227 | 33 g | 1 g | 11 g |
| Chiffonade jamón Serrano | 228 | 30 g | 0.5 g | 12 g |
| Les chiffonnade jambon Serrano Les chiffonnade jambon Serrano | 228 | 30 g | 0.5 g | 12 g |
| Jamon bodega Elpozo | 228 | 30 g | 0 g | 12 g |
| Jamón curado lonchas finas Elpozo | 228 | 30 g | 0 g | 12.5 g |
| Jamón curado Almirez | 228 | 30 g | 0 g | 12 g |
| Delpeyrat Jambon De Bayonne 6 Tranches +2 Gratuites Delpeyrat | 228 | 29.5 g | 0.8 g | 15.2 g |
| Quart de Jambon Sec Leader Price | 228 | 29 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437005247826. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.