Jamón colonial

Packaged product Sweets and Desserts San Jorge

Jamón colonial contains 121 kcal per 100 g. A serving, 14 g (14 g) provides about 17 kcal.

Roughly 51% of its calories come from protein, with 47% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón colonial by San Jorge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
15.7 gprotein
0.71 gcarbohydrates
6.4 gfat
17kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.71 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 2%Fat: 47%121kcal / 100 g
  • Protein 51%
  • Carbohydrates 2%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat6.4 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
San Jorge
Barcode
7801907001595
Quantity
200
Label serving
14 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801907001595. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón colonial?

100 g of Jamón colonial has 121 kcal. Serving, 14 g (14 g): about 17 kcal.

Is Jamón colonial high in protein?

Jamón colonial contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 2.2 g in serving, 14 g (14 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón colonial?

Jamón colonial has 0.71 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón colonial?

Jamón colonial contains 6.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.