Jamón Cocido
Packaged product Sweets and Desserts Bulnez
Jamón Cocido contains 98 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 39 kcal.
Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,123 mg | 49% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 12%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,123 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulnez
- Barcode
- 7791720036365
- Quantity
- 150 g
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PAULA pudding Dr. Oetker | 98 | 3.3 g | 13.8 g | 3.3 g |
| Jamón Cocido Jumbo | 98 | 17.2 g | 0 g | 3 g |
| Jamón Cocido Chacra | 98 | 16.5 g | 0 g | 3 g |
| Shepherd pie Clean eats | 98 | 10 g | 6.9 g | 2.7 g |
| Jamón cocido Campo austral | 98 | 18 g | 0.5 g | 3 g |
| Chocolate Whole Milk Lidl | 98 | 3.8 g | 13.6 g | 3.4 g |
| Honey Ham Coles | 98 | 15.4 g | 3.4 g | 2.4 g |
| Strawberries & Cream Flavoured Dairy Ice Cream Woolworths | 98 | 1.7 g | 12.8 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7791720036365. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.