Jambon superieur
Jambon superieur contains 113 kcal per 100 g.
Roughly 74% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 2%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2006050038091
- Quantity
- 160 g
- Category
- Cooked ham superior quality reduced salt
- Packaging
- fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, eau, sel, chlorure de potassium, arômes naturels, dextrose, bouillon de porc (os et viande de porc, extrait de carotte et extrait de poireau), sirop de glucose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Supérieur Carrefour | 111 | 20 g | 1 g | 3 g |
| Le superieur cuit a l'etouffee tranches fines Fleury Michon | 116 | 22 g | 0.8 g | 2.8 g |
| Jambon Supérieur Nature Fleury Michon | 116 | 22 g | 0.8 g | 2.8 g |
| Jambon sans nitrite Fleury Michon | 116 | 22 g | 0.7 g | 2.8 g |
| Simplement bon -25% de sel Fleury Michon | 116 | 22 g | 0.5 g | 2.9 g |
| Jambon Simplement Bio - Conservation sans nitrite Fleury Michon | 118 | 21 g | 0.7 g | 3.5 g |
| Jambon cuit de Paris à l'étouffé -25% de sel Marque Repère | 118 | 22 g | 0.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006050038091. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.