Jambon serrano
Packaged product Sweets and Desserts Delhaize
Jambon serrano contains 236 kcal per 100 g. A serving, 33.0 g (33 g) provides about 78 kcal.
Roughly 54% of its calories come from protein, with 45% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.8%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119592239
- Label serving
- 33.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel ice cream Tesco | 236 | 3 g | 27.8 g | 12.4 g |
| Pollo asado relleno con jamón, queso, y huevo hacendado | 236 | 17 g | 1.5 g | 18 g |
| Sweet Medjool Dates Crescent Specialty Foods | 236 | 0 g | 64.3 g | 0 g |
| Blue Ribbon Apple Pie Organic Bread Of Heaven | 236 | 2.3 g | 32.6 g | 11.2 g |
| Lemon Miringue Pie BJs | 236 | 2.4 g | 38.2 g | 8.9 g |
| Mochi Eisdessert Taste of Asia | 236 | 3.4 g | 38 g | 7.8 g |
| Mochi Eisdessert Taste of Asia | 236 | 3.4 g | 38 g | 7.8 g |
| Sliced Rice Cakes Jinga | 236 | 5.5 g | 49.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119592239. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.